Services
I offer a variety of coaching services to suit your needs. Each service is tailored to your individual goals, ensuring a comprehensive and personalized approach.
Classic Coaching
Classic life coaching services focus on helping individuals achieve personal and professional growth by providing guidance, support, and accountability. A life coach works with clients to identify their goals, clarify their values, and develop actionable plans to reach their aspirations. Through a process of self-discovery and skill development, clients learn to overcome obstacles, build confidence, and make informed decisions. Life coaching covers various areas, including career, relationships, health, and personal fulfillment, with the goal of empowering clients to live a more balanced and fulfilling life. ​In addition to individual coaching, I also offer couples coaching to help partners strengthen their relationships, improve communication, and navigate challenges together. Couples coaching provides a safe and structured space to explore relationship dynamics, set shared goals, and develop tools for conflict resolution and emotional connection. Classic Coaching Sessions are typically done weekly or bi-weekly for best results.​
55-Minute Individual Appointment | $225
60-Minute Couples Appointment | $300
Frequency Coaching
The Healy device is a groundbreaking wearable technology that utilizes individualized frequency to stimulate specific areas of your body and energy field. By delivering precise frequencies tailored to your unique needs, Healy promotes balance, vitality, and harmony on physical, emotional, and energetic levels.​ Here's what you can expect from this service:
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Customized Frequency Programs: Through in-depth consultations and assessments, we identify your specific goals and challenges. Using Healy's advanced analysis tools, we create customized frequency programs designed to address your individual needs, whether you're seeking relief from stress, support for emotional balance, or enhancement of physical vitality.
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Guided Coaching Sessions: These sessions go beyond traditional approaches by incorporating the transformative power of frequency medicine, combining coaching techniques with Healy frequency applications to amplify your progress and accelerate your journey towards optimal well-being.
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Integration and Lifestyle Optimization: Beyond individual sessions, I can help you integrate frequency medicine into your daily life for sustained results. Ongoing Healy support can also continue after our coaching partnership concludes to ensure you continue to thrive.
75-Minute Individual Appointment | $300
HEALTH Coaching
My health coaching services are designed to support individuals in achieving their wellness goals focused specifically on health by providing personalized guidance, education, and encouragement. The aim is to empower clients to take control of their own health and well-being through intuitive and creative ways, leading to a more vibrant and balanced life. We will work together to identify specific health objectives, such as improved nutrition, aligned physical activity, stress reduction, or better sleep, and more. By assessing current habits and lifestyle choices, we can set realistic goals and create tailored plans to make attainable and sustainable shifts. Health coaching often includes regular check-ins, motivational support, and practical trouble-shooting to help clients overcome challenges, focus on consistency, and work towards full lifestyle integration.
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45-Minute Appointment | $185
Please note that Coaching is NOT psychotherapy, and does not diagnose and/or treat mental illness. If you are having a psychiatric emergency, please dial 988 or utilize this link for more resources & support.